Easy Dream




Easy Dream is a synergistic combination of herbal, amino acid, vitamin and mineral ingredients, which offers ideal support for winding down in the evenings and waking up feeling refreshed and energised in the mornings.

This food supplement combines: ashwagandha, passion flower, German chamomile flower, lemon balm leaves and lavender, with L-Taurine, L-Theanine, 5-HTP and niacin, pantothenic acid, vitamin B6, biotin, and magnesium.

With EFSA approved health claims for the reduction of tiredness and fatigue and normal energy-yielding metabolism.


Each capsule provides:

Niacin (as Nicotinamide) 12mg (75% NRV*) / Pantothenic Acid 50mg (833% NRV*) / Vitamin B6 2mg (143% NRV*) / Biotin 73.3μg (147% NRV*) / Magnesium 50mg (13% NRV*)

*NRV = Nutrient Reference Value

Product information:

Also provides: Ashwagandha (Withania somnifera) 250mg / Passion Flower (Passiflora incarnata) 100mg / German Chamomile Flower (Matricaria Recutita) 50mg / Lemon Balm Leaves (Melissa officinalis) 50mg / L-Taurine 50mg / L-Theanine 50mg / 5-HTP** 30mg / Lavender Herb (Lavandula angustifolia) 25mg

** From Griffonia simplicifolia seed

Beneficial for

  • Sleep disorders / insomnia
  • Tiredness and fatigue
  • Energy levels
  • Stress and anxiety
  • A sense of calm
  • Restlessness
  • Quality of sleep
  • Mild depression
  • Relaxation
  • Psychological function
  • Mental performance
  • Hormonal activity
  • The nervous system


Directions for use

Do not exceed the recommended daily dose – as per instructions on the packet label.

Safety information

Remember: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.  If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. 

Storage: As per instructions on the packet label.

For Best Before End Date, see the packet label.

Warning: Do not use if the packet seal is broken or missing.

Keep out of sight and reach of children.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved, and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women). NRV information is calculated by the manufacturer. ATL Physio has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label.

This information was last updated on 23/09/2023.

Allergy Advice: For allergens always check the ingredients. Product manufactured in a facility which handles cereals, egg, milk, nuts, products derived from crustaceans & other allergens.